Discover the graceful and dynamic art of lyra. Learn basic moves, develop foundational skills, and build strength to flow with confidence on an aerial hoop.

Your Lyra journey starts here. In this class you'll build strength and stamina and learn to confidently mount the hoop and smoothly transition through beginner moves and tricks.

PREREQUISITES: None. All levels welcome!

Wear leggings or close fitting pants that cover the back of your knees and lower back.

Take your aerial hoop skills to the next level with more complex tricks and transitions.

PREREQUISITES: side mount, double hip hang, back star, double hocks/knee hang on top bar

Please wear close fitting clothing that covers the back of your knees and lower back.

Take your aerial hoop skills to the next level with more complex tricks and transitions in this mixed level intermediate and advanced class.

PREREQUISITES: side mount, double hip hang, back star, double hocks/knee hang on top bar

Please wear close fitting clothing that covers the back of your knees and lower back.

Advanced and dynamic combinations on Lyra Hoop.

PREREQUISITES: All L2 prerequisites (side mount, double hip hang, back star, double hocks hang top bar), in addition to single hip hang, single knee hang, pullover mount (no jumping), beat to sit

Please wear close fitting clothing that covers the back of your knees and lower back.

Approach classic aerial hoop moves and transitions with a new perspective as we navigate the mini version of this versatile apparatus.

This class will also explore spanset play, spinning, and other transferable lyra skills.

PREREQUISITES: L2 Lyra or instructor approval: side mount, double hip hang, back star, double hocks/knee hang on top bar.

Mini hoops are untaped, so leggings or pole wear is acceptable. NO EXPOSED ZIPPERS, RINGS or WATCHES.