Discover the graceful and dynamic art of lyra. Learn basic moves, develop foundational skills, and build strength to flow with confidence on an aerial hoop.
Your Aerial Hoop journey starts here. In this class you'll build strength and stamina and learn to confidently mount the hoop and smoothly transition through beginner moves and tricks. No prerequisites and beginners are welcome! Please wear close fitting clothing that covers the back of your knees and abdomen.
Take your aerial hoop skills to the next level with more complex tricks and transitions. Prerequisites: straddle mount, mount to side hang, double knee hang, man in the moon, front balance (light hand support okay), back star, double hip hang. Please wear close fitting clothing that covers the back of your knees and abdomen.