Develop your strength, enhance your flexibility, and learn to build the mind/body connection through the versatile art of aerial silks.
Unlock new levels of flexibility and safely guide your body into deeper stretches with aerial hammock in this class. Must have familarity with hammock or have attended at least 3-5 Aerial Yoga classes.
Aerial Hammock Yoga
Flow through traditional yoga asanas with an aerial hammock for a unique way to assist and challenge balance, strength, and flexibility. This class is designed for all skill levels.
Aerial Flow & Play
Explore creative movement and aerial yoga flow in this class. Learn how to put together combos, incorporate playful transitions, and develop your own style. Modifications made for beginners as needed. Leggings or close fitting pants recommended.
Intro to Aerial Silks
Build the foundational skills necessary to dance and move confidently with aerial silks, also known as tissu. This intro class is designed for all skill levels. Learn to climb, descend, and invert from the ground with strength, style, and balance.
Intermediate Aerial Silks
Build upon the foundations of our Intro to Aerial Silks series. Instructor approval required. Students should be familiar with the following skills before attending: wrap climb, hand over hand descent, single figure 8 footlock, the tip, fake flag, hip lock, and straddle up.
Aerial Silks Choreo & Performance
A series of classes culminating with a finished piece or work in progress and possible performance for public, friends, or family.